How to form the Life of our Dreams

1 .Intro

2. "Be the change you wish to see in this world"Ghandi

3. Stepping Stones and Goal Setting

4. Visualise your Dream Life

5. The power of letting go

"I believe we are all born with natural gifts that lead us to our Soul destination or purpose. This is our North Star, when we follow it we create a fulfilled life in alignment with our highest self and the divine order of the universe."

Intro

Our life begins as a baby, we know nothing about the intricacies and multitude of choices yet to come in adulthood. The purpose at this stage is simple: receive and give unconditional love, food and water, our basic needs in life. We don't need much, and this simplicity creates a sense of ease, where there is nothing but this infinite moment.

One of our instincts is to survive, so we communicate with our family and our surroundings through sound and movement to express our needs. New to the world, we have no understanding of common language and gestures, to effectively translate what we want to the outside world. This makes us vulnerable and communication an intuitive process, open to interpretation. This vulnerability creates space for our loved ones to fill, as we rely solely on our guardians to protect and nourish us.

As we move through stages of childhood into adulthood, we gradually learn the ways of being human and how to operate in a group dynamic. We develop abilities to verbalise our needs coherently and how to use appropriate body language, so that the people in our lives can receive our message of what we need. Our needs expand as we become more conscious and familiar with the world, we desire more stimulation. As we mature, we are also more able to receive messages from others and the environment to consciously exchange information, co-creating a support system where multiple individuals can give and receive.

Vulnerability is an honourable skill in adult life, as it creates an environment for authentic communication, allowing us to understand the other person without any barriers.

You see, in this world and especially as a man, it can be hard to show our emotions and expose ourselves in front of others, because of the fear of getting judged.

But we need to realise that in facing challenges, whether ours or those of our partner or friends, we're not alone. While our perceptions of life may differ, we share common feelings, fostering compassion and understanding on a human level. This is truly incredible and I encourage you to try it out and see where this will lead you.

The reason I am telling it is that if we open up to others, it means vice versa that we open us to ourselves, to our true potential. Listening attentively to our inner voice and having the courage to confront our shadows, enables us to see where we are sabotaging ourselves, where our weaknesses and blind spots are, and where our strengths are. For me, this is an ongoing process and while I am progressing through life more Traumas and Conditionings come to the surface.

Being receptive to oneself and attuning to the subtle inner voice connects you with your soul purpose. Instead of navigating aimlessly, we act in ways that benefit both ourselves and others when we prioritise inner clarity. I don't want to come across as too self-centred, but it's crucial to focus on our own inner Liberation and self-love first, to be genuinely selfless. Neglecting this can lead to emotional depletion rather than fulfilment.

I see Life as an alignment of choices, and it's about being truly aware of each of these decisions. And I know this sounds impossible, but you don't have to aim for perfection.

Like everything in life, we need to train this muscle, Strengthening our awareness takes time and it's important to reflect on your progress through journaling or communicating with close friends, who can reflect on you.

"Be the change you wish to see in this world"Ghandi

There will be times when you feel stuck and it feels like nothing is changing. Still, everything is always changing, developing, growing and falling apart to recreate and start the process all over again. Life is constantly changing and circling and when we look around us, we can see the change, for example, the change of the season, our breath, the dynamic of the ocean when you see waves rolling in and pulling out or the change of the tides, societies that appear and disappear, the feminine menstruation circle and so forth. It is hard to deny and it is somewhat beautiful because it means that in whatever stage you are in, and how dark it might be, eventually, the next enlightening experience is just around the corner. I do believe that a lot of good things that might happen in your life are coming with resistance, meaning that you can truly cherish your effort and success when you are achieving your goals.

When you concentrate on what you desire and aim to draw it into your life, it tends to gravitate towards you. However, it's crucial to supplement this focus with deliberate effort and proactive steps toward your goals to actively participate in their manifestation. Simultaneously, we need to change our vibration to attract the desired outcome. In Germany, there is a saying that states "What you scream into the forest, will echo out of it".

For example, Imagine waking up with a smile in your heart and embracing the first person you meet with genuine warmth, a beautiful smile, and kind words. This simple gesture sets off a chain reaction: not only does the recipient reflect this positive energy back to you, but they also carry it forward throughout their day, spreading joy to others. Thus, a ripple effect of happiness is created, forming a vortex of positivity. On the other hand imagine how this would be, if you would be grumpy and pissed off and you would share this energy, what do you think how it makes the other person feel and what kind of energy would reflect to you. Everything that happens around us, is a direct reflection of what is happening within us.

Stepping Stones and Goal Setting

Coming back to what I've stated before that life is an alignment of decisions, which we can see as stepping stones, I believe that we need to be patient with ourselves and prove our willingness and trust in our divine powers. Good things will take time to flourish, for example - look at a huge fruit tree. Do you think the delicious fruits were there straight away? Of course not, it needed time, the right conditions and a lot of resistance and dedication for growth, to achieve this stage where it could share its fruits with you.

Nature is a big teacher, so if you look at its fruits you will realise that they all have seeds in them, to reproduce themselves.

Likewise, we need to allow time for growth to create our fruits, which then carry seeds inside them and the messages and insights we've learned on the path will help us through our entire lives. At times it might be challenging, but we must keep moving towards life to change and create. A powerful technique is to create Future Plans.

Ask yourself: what your life is gonna be looking like in 1 month, 6 months, 1 year, 3 years and 10 years. Write it down in a journal and make it as detailed as possible.

This is such a powerful tool and will give you direction, a destiny where you are heading towards. These are not fixed plans because you can't know how you are gonna change during this time and so do your goals but it will enable you to consciously move towards life.

In the last few days I have been listening to a beautiful podcast from Dr Chatterjee "Feel Better Live More" where he interviewed the 103-year-old doctor Dr Gladys McGarey who is still creating her 10-year plans. I was amazed by her sharp mind and the way how she communicates the importance of loving yourself, embracing joy, moving towards life and sharing her secrets to a more fulfilled and harmonious way of being. There is a nice 15-minute bite-sized podcast that I highly recommend listening to, she is truly a wise teacher and it is inspiring

and I've learned so much from it.

Visualise your Dream Life

There are some powerful meditation tools out there to attain altered states of mind and experience deeper Dimensions of reality. Last year ago I came across Joe Dispanza, who has a powerful guided meditation on Spotify. With his guidance, you prime yourself for the Future and visualise the life you want to head towards and connect it with an elevated emotion, which is referred to as Brain Heart Coherence (The balance between the Brain and Heart). During the meditation, you ask yourself which decision you want to make during the Day, and from which thoughts and actions you stay away from. This will help you to navigate through your daily life with a clear Intention and create your desired Future.

As I said before, life is full of stepping stones and it's about the decision that you make from moment to moment. It's about your curiosity and the inner drive to explore what life has to offer. As an example, when we are dreaming our brain can't tell the difference between Illusion and reality if we are not trained to do so (which is so-called lucid dreaming).

So we perceive our Dream as to be true and we can take this as an advantage in our Awake life. If we are priming ourselves into the future and connecting it with an elevated feeling means we are creating an experience in our brain, that creates new Pathways (neural connections) and this will help us to create internal patterns, that are necessary to change our Energy and manifest our Dream Life.

I'm convinced that this approach can empower you to realise that you have the power to co-create the life you desire. It's all about maintaining focus and clarity on your goals. Taking moments to disconnect and rediscover yourself is crucial. It allows you to redefine your identity and the energy you wish to radiate. Much of what we believe is ingrained through conditioning, so it's essential to shed our old selves to welcome in something fresh and transformative.

Embrace the power of your beliefs - they can shift mountains. Direct your focus towards your desires, recognising that they're already within reach. I hold the belief that we exist within an eternal present, where every moment offers us the opportunity to shape our Dream life. We are choosing and accepting that we can live according to our desired outcome and unleash our full potential. The universe is unfolding in front of us, like a flower that is always blossoming. You are a part of the universal creation and a divine being that is meant to live in the highest Vibration, unconditional love. Follow your heart, listen to it diligently and have fun in what you are doing. Bring joy into your life and into the life of others and do things that are good for you. Happiness is not luck, it's a result of actions that we take and the thoughts we think. It takes work but if we decide to walk towards light, eventually the light in us will become brighter.

The power of letting go

We all know the drive for perfection and the endless chase of your tail. It's an irony as we are all perfectly imperfect, but sometimes it feels like something is missing, we need to improve or change and we desire some external gratification to become happy.

From a personal experience and inner examination, I created a lot of suffering through the need to change my inner state of mind when I had negative thoughts or a lower vibe, instead of going through the experience and understanding the underlying cause, which then would have resulted in a release and inner transformation. It is so important to feel our emotions and do inner work and become aware of our shadow, our triggers and pain which is one of our biggest teachers. The desire to get more and more external value, created so much friction and felt like it was just pushing the things away, that I've desired so much. The nature of our Ego is the constant graving and aversion from experiences. We desire good ones and push the ones away, which are painful for us.

The reality is, that this can't be much further from the truth. You are a Divine Being and always perfect in your existence. Our body, flesh, bones, organs, metabolism and everything that happens in our beautiful wonder machine is pure magic and works in a magnificent symbiosis to create your physical appearance. I feel it is such a wonderful feeling to just release all of our desires and simply flow in this moment. The pause between inhale and exhale, this infinite space where all creation is appearing and disappearing consistently. Focusing on this space and being able to resist the temptation to change something and be the observer in this cosmical play, which is happening all around us. When we are in this state, it seems like everything is in sync and what we think about forms itself into creation, right in this moment. I love the saying "Let things go and synchronicities flow" and it makes life so much easier and brings pure magic into your life.

I know that each of these topics I've covered can be a post in itself and I will cover them in more detail in future posts. There is so much we can learn by examining our Inner Guru and by being honest with ourselves and others. Being open to change and to the messages we receive from the magical world around us is a key to a fulfilled life.

Thanks for taking the time to read this post and see you in the next Episode.

Love & Gratitude